Did you know that South Korean actress Yoon Eun Hye (윤은혜) is turning 42 years old this year? Despite being in her 40s, the star looks almost the same as she did when she first debuted 27 years ago, leaving the public to wonder what the secret to her unwavering looks is.
Yoon Eun Hye recently made an appearance on the SBS variety show “My Little Old Boy”, sparking interest with her youthful beauty. The show’s regular panel praised her unchanging looks, saying she looked exactly as she did when she was younger. While she quipped that it’s because of her maknae (youngest) title in Baby V.O.X, the real reason behind Yoon Eun Hye’s beauty is her disciplined lifestyle.
On the show, the actress detailed the strict self-care habits she has followed for over a decade to maintain her looks and figurae. According to Yoon Eun Hye, she hasn’t eaten white rice in 13 years. Instead, she has completely switched to eating only multigrain rice. On top of that, she hasn’t drunk carbonated drinks and alcohol in over a decade, highlighting her relentless effort to manage her visuals.
In case you’re wondering, cutting out sugary drinks and alcohol can have a positive impact on one’s health. Switching from white rice to multigrain rice is also beneficial as it contains more fibre and protein to keep you satiated for longer. However, since white rice, carbonated drinks and alcohol are all things that many South Koreans enjoy, Yoon Eun Hye’s decision to abstain from consuming them sparked even more praise for her discipline.
Of course, the result of her consistent diet management is very apparent. When Baby V.O.X held their reunion stage in 2024, fans noted that Yoon Eun Hye looks nearly unchanged from the group’s debut days. Her youthful looks were also noticeable when she recreated her iconic Shin Chae Kyung look from “Princess Hours (궁)” for a YouTube video. It’s worth mentioning that the actress was in her early 20s when she played the high school student.
It takes effort to change one’s diet, but it takes real discipline to maintain it for over a decade. We have to give kudos to Yoon Eun Hye for sticking to her strict diet management plan for so long, but we’re sure the results were worth it.
Source: Chosun Daily
