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Home Celebrity

(Video) “Trust The Process”: Khairul Aming Shares How He Lost 20kg In A Year

by Afiq Amin
December 22, 2023
SOURCE: TIKTOK

SOURCE: TIKTOK

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Content creator Khairul Aming has a lot to be thankful for this year. Recently, he bagged the Super Essentials Seller award at the Shopee Super Awards 2023 and prior to that, he won the Creator Of The Year award at the TikTok Awards 2023 back in August.

These awards are proof that he is recognised as one of the most successful influencers in Malaysia but these not his only achievements. Apart from running a successful business, he also achieved a personal goal this year and that was taking better care of his body.

@khairulaming

Tahun ni 20kg berat badan turun selepas mulakan misi nak sihat tahun 2023. Alhamdulillah misi tercapai tapi perjalanan masih jauh. Doakan saya istiqamah 🙏🏻🥺 #Hello2024

♬ original sound – Khairulaming – Khairulaming

Khairul Aming posted a video on all his social media platforms that summarised his journey of losing weight throughout the whole year of 2023. The influencer documented his process starting in January when he had a moment of realisation that he needed to take better care of his health as he was overeating, and lacking exercise. The 31-year-old started by cooking healthier meals for himself while minimising his meal portions.

Once he got that down, he started working out at the gym at his apartment building in February before moving on to a public gym the following month. To make sure his workout was more effective, he hired a personal trainer to help him with his posture, how to use the equipment and established some daily exercises he could do on his own. By May, the businessman started to notice the changes to his body as he could fit his clothes better.

However, losing weight was only the easy part because he revealed that maintaining the routine was difficult as he’d feel bored doing the same thing every day. Nevertheless, Khairul trained himself to be more disciplined to achieve his goal. By September, he started to worry less about what and how much he eats as he’s now able to adapt to his new healthy lifestyle. At the end of the video, he revealed that he had lost a total of 20kg.

SOURCE: IG, TIKTOK

The video quickly went viral with now over 2 million views on TikTok. Netizens congratulated the influencer on his personal achievement and many felt motivated to start their journey to being healthier. We’re happy that Khairulaming’s journey has inspired many to do the same and we hope that everyone will achieve that goal.

Trust the process and all the best to everyone!

Sources: TikTok, Instagram 

Khairul Aming
https://lomp.at/9sedv
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Sources: Kosmo Digital, Facebook/Suka Filem
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