Behold, the king of the berries is back in season to eliminate your blues! The blueberry, a tiny azure fruit, is a veritable nutrient powerhouse. The ‘Boost of Blue’ campaign has been launched by the US. Highbush Blueberries Council to signify the peak of the season.
The campaign aims to raise consumer awareness of the health benefits of blueberries, encourage them to incorporate blueberries into a balanced diet, and encourage them to eat more of the delicious U.S. Highbush Blueberries.
Why should you eat blueberries?
U.S. Highbush Blueberries are the best in the world. One of the best fruits in the world is the blueberry. In addition to providing nutrients, this extremely industrious fruit is also easily accessible to consumers of all ages. The fact that blueberries are true all-rounders is obvious.
The blueberry tale is one of happiness. These tiny berries offer a lot in terms of nutrition. These tiny fruits are incredibly potent and are rich in prebiotics, which help improve intestinal health. Regularly eating blueberries has numerous health advantages. Doctors and nutritionists choose these berries above others because they are rich in phytoflavanoids, antioxidants, and vitamins K and C.
Additionally, the tiny but formidable blueberries provide calcium (15%), manganese (20%), and phosphorus (2% of daily value). Both fresh and frozen versions can be easily consumed because they are sweet. You don’t need to peel, pit, core, or chop blueberries, making them the easiest fruit to prepare and serve after the actual picking.
North American blueberries have been a staple of life for 13,000 years. Early in the 20th century, the first Highbush blueberry bush was successfully planted for commercial production. Nearly 1 billion pounds of blueberries are now produced annually in North America by U.S. Highbush. Definitely a tasty legacy! Now, people all across the world can eat these healthy blueberries.
What can you do with blueberries?
In addition to being healthy, blueberries are also incredibly versatile and enhance the flavour of any dish. It can be served as a beverage, an appetiser, a main course, or a dessert. Although they can also be consumed frozen or dried, they are frequently eaten fresh. To hop on viral trends, you can attempt to make the latest TikTok breakfast craze: the baked berry oatmeal, or even give the no-bake blueberry dessert recipe a go! Be sure to check out their TikTok for an array of delicious recipes!
It’s understandable why these adaptable little jewels get such positive attention. With these tiny, juicy spheres, treat yourself to a blueberry rush right now. You can count on them to give you mouth-watering flavour packets that will have you demanding more each time! Simply take a few handfuls, rinse, and revel in a blue boost.
Where to get them?
Visit reputable stores like AEON, Jaya Grocer, and TF Value to get your hands on some high-quality U.S. Highbush Blueberries and start enjoying this flavourful fruit right away.