Fitness First Malaysia, part of Fitness First Group Ltd (the largest gym, health and fitness club group in the world with more than 1 million members in over 330 clubs globally) have come a long way since they opened their first club back in 2001. Yesterday, the gym reinforced its leading position in Malaysia, by officially unveiling its 13th club.
Health and fitness continues to be especially relevant in Malaysia. In recent weeks, the country has been tagged as “the most obese country” in South East Asia and ranked as the sixth most obese nation in Asia according to World Health Organization (WHO).
Located strategically at Paradigm Mall, Selangor, this club is equipped with the latest state-of-the-art facilities including a “Group Exercise studio” that encompasses “Group Suspension Training” and “Hot Yoga”, a dedicated e-spinner area, and the first cutting-edge, dedicated “Freestyle™ Training zone” in Malaysia comprising of the latest and most innovative functional training equipment.
With this latest club, Fitness First will strive to help members increase their ability to perform daily tasks, by ensuring that they strip off unwanted body fat to get fit and lean, via a variety of Freestyle™ Training methods.
Fitness First Paradigm Mall club is located at Lot GB 03, Level G, Boulevard, Paradigm Mall. The club is open to members from Mondays – Fridays from 6.30am – 11.00pm, 7.00am – 9.00pm on weekends and 9.00am – 8.00pm on public holidays.